Are Pre-Packaged Boxes of Almond Milk Bad for You?
Many people nowadays that are looking for a dairy-free milk substitute have probably stumbled across almond milk at the grocery store and have wondered, “Is almond milk good for you? Well, yes and no. It depends.
I have been reading more and more about how the plastic cartons that we find Almond Milk and other products in (aka “Tetra Paks”) are not so “healthy” after all.
If you are trying to live a healthier lifestyle by switching to drinking Almond Milk, would it make sense to drink it out of plastic-lined packages that leach estrogenic chemicals into your food, chemicals that have been proven to cause hormone changes and unhealthy side effects in both women and men?
A Better Alternative
Here's a healthy alternative, why not make your own Almond (or other nut) Milk? You can easily turn raw nuts of all kinds into delicious “milk” using a few basic kitchen tools. The good thing is that you will have control over every ingredient, and can make it fresh as needed. I recommend the Deluxe Nut Milk Bag, sold by Feeling Better Every Day. It is commercial grade quality and is perfect for straining out the fiber in the milk. You can then use the fiber in granola, crackers, baked goods, etc. Or discard in the trash or compost pile.
For more information and to get your Nut Milk Bag, Click on the links below!
Get your Nut Milk Bag Here!
You can also download our free ebook for tips on how to use your Nut Milk Bag and some great recipes.
Articles about the “unhealthy” side of Tetra-paks (plastic cartons).
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